Recipe: Sweet Potato Bowl

When you’re eating for one it can be tempting to reach for a loaf of bread and head straight to the toaster, and there’s nothing wrong with that, but Marmite on toast isn’t the most exciting dinner now is it? I quite like just cooking for me, it means I can eat what ever I want and don’t have to worry about pleasing anyone else. This recipe is perfect for solitary eating. It doesn’t take long to make, tastes great and begs to be eaten from the sofa whilst watching trashy TV.

Serves 1

What you need:

  • 2 sweet potatoes, peeled and cubed
  • a large handful of greens (I used shredded Spring greens but you can use any kind of cabbage, kale or spinach)
  • 1 tsp olive oil
  • 2 rashers of streaky bacon
  • 1 clove garlic, minced
  • 1 tsp butter
  • 1 tbsp finely grated parmesan cheese

What you do:

  1. Boil the sweet potato cubes in salted water until they are very soft. This will take about 15 minutes if you cut the potatoes small enough, just check them.
  2. If your greens are a little tough, blanch them in boiling water for a minute to soften, then drain. This is what I did with my Spring greens but you wouldn’t need to if you used a softer leaf such as spinach.
  3. Slice your bacon into thin strips. Heat the oil in a pan and add the bacon strips along with the garlic and cook until the bacon is gloriously crispy. Add your greens and stir fry them with the bacon to combine.
  4. Once your sweet potatoes are soft and cooked through, drain them then add the teaspoon of butter and most of the parmesan and mash until you have a smooth mixture free from lumps.
  5. Transfer your mash into a nice serving bowl and top with the bacon and greens mix. Add the last little sprinkling of parmesan and dive in.


This is warming and comforting but still a bit healthy. You can change it up to suit your mood too so is a great recipe to play with. A fried or poached egg on top would be wonderful.

3 thoughts on “Recipe: Sweet Potato Bowl

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