Sometimes I struggle to fit some fruit into my daily diet. This is where smoothies come in as they are a quick and easy way to get some of the good stuff in. A Nutri Ninja isn’t just for Oreo Milkshakes you know. (Although they are, indeed, incredibly good.) The rose water in this smoothie just adds a touch of the exotic and makes the summer berries seem even more sweet and fragrant.
What you need:
- 5 heaped tablespoons of frozen mixed berries
- 1 tbsp rose water
- 1 tsp honey
- 200ml milk
What you do:
- Chuck all of the ingredients into a blender and whizz away until it is smooth and creamy. Drink right away when it’s wonderfully cold.
This is a good smoothie recipe to have as we go into the summer months and makes a wonderful light breakfast.