As part of vegan week on The Gammon Kitchen, I figured it only right that I take you along for the ride and share everything I eat in a day on a vegan diet. I’m halfway through my trial and I’m feeling tired, grumpy and in desperate need of a McDonalds. I kind of want to give up but I’m not going to. I’m just eagerly waiting for the day when I bound out of bed full of vigour with wonderful glowing skin and a new found zest for life. Please God, let it be soon.
Breakfast today was of the liquid variety. I made my chocolate and peanut butter milkshake that was featured on my blog earlier in the year, but used cashew butter rather than peanut and coconut milk rather than almond. Anything goes really. It was delicious and set me up for the day.
The 11am slump was fixed by a few dates. Ugly little things aren’t they? Medjool dates are amazing, like soft, chewy toffees. They’re more expensive than other varieties but totally worth it.
I’ve been making the most of leftovers for my lunches and today was a classic example. It’s great to have a fridge full of things that you can just throw together to create a pick’n’mix lunch bursting with flavour and nutrients. Today was brown rice, roasted vegetables (peppers, onions and courgettes), garlic and herb roasted sweet potatoes and some homemade spicy, smoky humous (made smoky by smoked sea salt – AH-MAY-ZING.)
I snacked on some fruit between lunch and dinner. Doughnut peaches, or flat peaches as they’re sometimes called, are my favourite fruits ever. I had a plum too but ate it without thinking so didn’t take a photo.
The biggest hurdle I’ve faced during this trial is having time each night to cook a healthy meal, prepare my lunch and tidy up all the mess made along the way. It’s hard. I can’t just order a pizza now and it means every night is chore night. Tonight I decided to go for the easy option. I’d bought some ready made bean burgers in my weekly food shop to have on stand by for when this day came so we had those with oven chips, homemade guacamole and a bit of salad. It’s the first night Tyler and I have had the same dinner since I started my vegan journey. The bean burgers were alright but I probably could have made better myself.
As an evening snack I had a slice of wholemeal bread, toasted and spread with cashew, cinnamon and honey butter and topped with a sliced banana. Snack heaven.
I ate a little more today than I have been to see if it would help my energy levels. Here’s hoping! I love having such colourful, vibrant meals and I’m not really missing meat (apart from that McDonalds craving) but I would give an arm for a bit of cheese now and then.